Earlier this week, I posted about setting a goal to get back into a healthier shape. I’m happy with myself at this point. I have managed to workout at the gym every day this week. M-Th I worked out by doing 30 min of cardio and about 30 min of weights. Today I did 40 min of cardio. I’m please with this progress. I know that now that the boys are in school I can go to the gym every day.
I decided to purchase myself new gym sneakers, they were much needed! I also purchased myself a new tumbler cup to use at home.
I’ve also found myself more on point with eating. For example, I made the guys tortellini last night for dinner. I had already made homemade spaghetti sauce which I added more veggies than normal (carrots, onions, peppers, and spinach). Then I baked myself some summer squash with parm cheese, and topped it with the spaghetti sauce.
I’m having yogurt with berries for breakfast, carrots with pb and raisins for my morning snack. The rest of the day changes depending on what I want to have to eat. I’m upping my water intake as well. I’m trying to make it fun and not super structured menu daily.
I am please with myself, so therefore I ordered some more workout clothes on Amazon. I needed more to have enough for the week… and well a treat for progress.